Mt Pleasant News
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Neighbors Growing Together | Feb 26, 2017

Great River Health Systems offers a running clinic

Feb 03, 2017

Great River Health Systems is offering a clinic for athletes who want to improve their running form, efficiency and speed.

Running Mechanics is scheduled from 9 a.m. to noon, on Saturday, Feb. 11, at Great River Athletic and Performance Center in Great River Wellness Plaza, located at 1401 W. Agency Road, in West Burlington.

Clinic topics are:

•Dynamic and static stretches

•Functional running

•Neuromuscular facilitation

•Running drills

•Running theory

Participants will receive a running clinic t-shirt, and educational and drill instructions. There is a registration fee. The clinic is limited to 20 participants.

To register, call 319-768-4191.

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