Mt Pleasant News
http://mt-pleasant-ia.villagesoup.com/p/969027

Neighbors Growing Together | May 18, 2013

Healthy Bites: Tips for using frozen foods in the kitchen

By LAUREN VERSWEYVELD, Hy-Vee dietitian | Feb 28, 2013

MyPlate, the new food guidance system, recommends half of your plate be fruits and vegetables. Frozen fruits and vegetables are budget-friendly, nutritious and can always be available in the freezer for meals and snacks. Below are some great ways to ...

To continue reading, become a member.
Already a member, please login:

Or, buy access to this post for just $0.99.

Buy Now

Or, become a member!

Join Now